Erika Owens 4/28/25 Erika Owens 4/28/25

Mamas, Trust Your Gut: When You Know Something’s "Off" with Your Child

As a mama, you know when something isn’t right with your child—even if doctors tell you everything looks "normal." If your little one struggles with:

✅ Constant meltdowns & sensory overload
✅ Digestive issues like constipation or reflux
✅ Chronic ear infections, colic, or sleep disturbances
✅ ADHD, Autism Spectrum, or developmental delays

…then it’s time to look deeper at what’s really going on.

Erika Owens 4/21/25 Erika Owens 4/21/25

What Is Neurological-Based Chiropractic & Why Does It Matter?

Unlike traditional chiropractic care that focuses mainly on pain relief and structural alignment, neurological-based chiropractic looks at how the brain and spinal cord communicate with the entire body.

Why Is the Nervous System So Important?

The nervous system is the body's control center—it regulates movement, immune function, digestion, healing, and overall well-being. If there is stress or interference in the nervous system (subluxations), the body cannot function at its best.

Erika Owens 4/7/25 Erika Owens 4/7/25

Family Wellness Chiropractic: Why Every Member of Your Family Should Be Adjusted

True health isn’t about reacting to symptoms—it’s about preventing issues before they start. At Grounded Roots Chiropractic, we believe in proactive care, helping families stay healthy, strong, and resilient through every stage of life.

Erika Owens 3/24/25 Erika Owens 3/24/25

The Importance of Chiropractic Care for Seniors: Staying Strong, Mobile & Balanced

Aging is a natural process, but it doesn’t mean we have to slow down or accept discomfort as "just part of getting older." Chiropractic care is a powerful tool for keeping seniors active, strong, and independent as they age.

Erika Owens 3/3/25 Erika Owens 3/3/25

Non-Toxic Living: Why It Matters for Your Health (and How to Start!)

We are constantly exposed to toxins in our everyday lives—from the products we use to the air we breathe. While we can’t eliminate every toxin, we can make intentional choices to reduce exposure and create a cleaner, healthier home for ourselves and our families.

Erika Owens 2/24/25 Erika Owens 2/24/25

How Chiropractic Can Help Kids with Ear Infections

Ear infections are one of the most common reasons parents bring their children to the pediatrician. But did you know chiropractic care can help support proper ear drainage and reduce the frequency of infections—without antibiotics?

Erika Owens 2/10/25 Erika Owens 2/10/25

Pregnancy & Chiropractic: Why Every Expecting Mama Should See a Webster-Certified Chiropractor

Pregnancy is a time of incredible changes, but those changes can also create discomfort and imbalance in the body. Chiropractic care, especially using the Webster Technique, is a must for all expecting mamas who want to optimize their pregnancy and prepare their body for birth.